For people managing prediabetes

Saw a recipe on TikTok?
Get it back blood‑sugar friendly.

Share the link and get the same dish with the carbs cut. Not a different recipe, just smarter swaps.

Coming soon to iOS and Android

or

A handwritten card, a cookbook page, a screenshot. Whatever you’ve got.

When the beta opens we’ll send your invite with this recipe already converted.

Free · No spam · Just your invite when it’s ready

What the app gives you back

How it works

  1. 1

    Bring it from anywhere

    A TikTok or Instagram link, a recipe blog, a screenshot, or a photo of a handwritten card. Share it straight into the app from wherever you found it.

  2. 2

    It does the swaps

    Lower-carb ingredients you can actually buy at your grocery store, with the carb maths already done.

  3. 3

    Cook the same dish

    Same flavour, same meal on the table, just gentler on your blood sugar.

  4. 4

    Keep them all in one place

    Every recipe you convert is saved and searchable, with the swaps and the carb maths kept alongside it, not lost somewhere in a chat thread.

Be first in when it opens

Send us the recipe you’d bring, and it’ll be waiting for you converted.

  • Coming soon to the App Store
  • Coming soon to Google Play

Suggestions only. This isn’t medical advice. Nutrition figures are estimates. Talk to your doctor about managing prediabetes.

Swapped